the movement

The Movement is a passion project I co-created with Suzy Kenny, born from our shared belief that movement is medicine. Since 2019, we’ve been curating intentional events designed to evoke deep connection, embodiment, and transformation within community.

The Movement isn’t just one offering, it’s an evolving series of experiences. From immersive workshops to our most recent gathering — our fourth sold-out Somatic Rave — each event is created to help you reconnect with your body, release what no longer serves you, and return to presence.

In a fast-paced, technology-driven world, it’s easy to feel disconnected and overwhelmed. Through guided somatic movement, breathwork, visualization, and carefully curated music journeys, I invite you to step out of the chaos and into your body’s wisdom.

I believe our bodies hold what our minds often try to outrun. When we move with intention, breathe deeply, and allow ourselves to be fully present, we unlock stored emotion, soften old patterns, and create space for something new.

The Movement is a revolution.
A catalyst for reconnecting mind, body, and soul so you can become embodied and live a deeply authentic life.

TICKETS FOR UPCOMING EVENT

Let the sound of your own voice empower you to leave the past behind and move into your life with strength and grace.

Join us with an open heart and be witness to the magic that is waiting to unfold.

Facilitated by Angie Clark with Live DJ Suzanne Summers

The NEXT somatic rave is: April 11th, 2026

Join Us

  • I felt GREAT as usual after the Retreat, but couldn’t help but notice after the Movement that my knees, and in particular, my HIPS were PAIN FREE! I’m starting to think that I should do that everyday, but being lazy, I prefer a Leader and teacher. Movement truly is medicine, so my favourite part/thing I liked the best was the Movement! Not to mention great cardio! So the lesson I’m taking away that was reinforced was KEEP MOVING! If you stop, you’re done! Keep it going everybody!

    PS, music was FANTASTIC!

    Glenn

  • Last weekend was my first Movement experience. I really enjoyed the day. I enjoyed the pace and variety of the program. I was very tired at the end of the day in a good way. I haven’t danced in years so that was a big reach for me. I took a new job in December (after having been with my previous employer for 26 years). The next day I left for Ottawa for meetings with a new crowd. I was wildly uncomfortable and anxious. I spent time cataloging what does that actually feel like, as per the technique you shared, and I found some relief from my self- doubt and agitated nerves.Thank you.

    Michelle

  • It was invigorating and emotional for me and so needed. The sound bath was nice. And having a small break with yummy Bengal spice tea and cookies was extra special and delightful. Gave a chance to connect with people in a short time. Well done!!! Thank you

    Jane DeVries and Ann Cecco!

  • It was my first time doing an event like this and I loved it! I’m not even a regular yoga practitioner (I think this may have been my first live class) so I was pretty apprehensive about a 5 hour event! I didn’t need to be. It flew by! The sound bath was unexpectedly lovely and generally, I loved all of it. The biggest thing for me is how calm I’ve felt since. There is just something about processing emotions and trauma physically that works in a way that talking/journalling/being in your head can’t. I’m taking that away with me and trying to remember all of the tools. Thank you! Looking forward to the next one!!

    Cheryl

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