Reclaiming Your Authentic Self

A 10-week in-person journey back home to you

“SENSITIVITY IS MY SUPERPOWER”

Do you feel like you’re living someone else’s life?
Maybe you’re stuck in relationships that drain you, working a job that no longer fulfills you, or simply moving through the motions—disconnected from joy, truth, or purpose.

This is a space for anyone ready to come home to themselves.

WHO THIS IS FOR

Reclaiming Your Authentic Self is for those who feel the ache of misalignment.
It’s for the sensitive ones, the seekers, the people who know—deep down—they’re meant for more realness, more freedom, more soul.

This is a space for anyone ready to come home to themselves.

About the Program

A 10-Week In-Person Experience of Mind, Body & Spirit Integration

This program is designed to help you:

  • Gently identify the patterns and beliefs that are keeping you disconnected

  • Understand your nervous system and how it shapes your experience of life

  • Use somatic tools, meditation, and movement to release stored emotions

  • Build lasting awareness and capacity in your body

  • Rediscover your true self—and start living from that place

Each two hour session includes:

  • A guided teaching or lecture

  • Reflective prompts or sharing

  • Nervous system education

  • A movement practice or somatic release technique

  • Space for integration

THIS ISN’T JUST ABOUT FEELING BETTER

IT’S ABOUT BEING MORE FULLY YOU

“My intention for this course is to guide people home to themselves.”

This journey is both gentle and powerful.
As we explore the body’s intelligence, we begin to understand that our emotions, patterns, and stories live within us—often unconsciously—and can be softened, witnessed, and released through intentional presence and movement.

We will build week by week, creating a foundation of nervous system awareness and safety. Over time, as capacity grows, a deeper sense of wholeness becomes available. This is the path to embodied authenticity—where mind, body, and soul operate in harmony.

Witnessing THE TRANSFORMATION

To honour the depth of this work, each participant will complete a simple self-assessment at Week 1, Week 10, and one year after the program. This is not to measure “progress,” but to give space for reflection and witness the changes that unfold through consistent somatic practice.

THE DETAILS

Location: In-person (details provided upon registration)
Duration: 10 weeks
Session Length: Two Hours
Dates: January 2026
Cost: Coming Soon

Ready to come home to yourself?
Join a supportive, guided journey to reclaim the life that’s always been yours.

Want to go deeper?

I’m Angie

YOUR GUIDE ON YOUR JOURNEY OF SELF-DISCOVERY

I have been on a deep dive of self discovery since taking the leap of faith in 2015, quitting my 9-5 job and traveling to Ecuador for a life changing yoga training. I felt called to look inward and heal my inner wounds so that I could help guide others to do the same and I do this through Somatics, Movement, and Breathwork.